April 2011

Jack Sinclair Finishes Epic Solo Run

by Diana on April 27, 2011

Jack Sinclair, the incredibly fit 18 yo lad from the Gold Coast has finished his incredible 1,200 km solo run around Tasmania. He’s done it to raise money and awareness of Big Brothers Big Sisters of Australia. Jack’s 10 kms out from the Hobart GPO and feeling good (I just spoke with him a few [...]

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Fitness Articles Uploaded

by Diana on April 27, 2011

Have just uploaded a couple more articles about fitness: How To Get The Most From Your Training There are four basic principles in getting the most benefit from your training.  They are …read more Resting and Maximum Heart Rate Information Your RHR is the rate that your heart beats when you are at rest.  Your [...]

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Another $794.00 Donated!

by Diana on April 1, 2011

Thanks for your help - 397  Stainless Steel Drink Bottles sold this month through Rebel, Amart Allsports and this site. As we promised we have donated $2 from the sale of each bottle. For the month of March we have donated $794.00 to the Red Cross Victoria Floods Disaster Appeal. Dr Pete and The Aussie Fit Sport Team

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