Specialist Fitness Only Products from Aussie Fit Sport
Rob Summers has been taking some extraordinary steps to get up and walking again after becoming paralysed in an accident five years ago. This is ground breaking stuff that is due to an incredible team of Scientists and Doctors and Robs motivation. Rob is motivated by his goal to play baseball again and this keeps him doing the [...]
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There are only 40 days until the Gold Coast Marathon on the weekend of the 2nd and 3rd of July. So it is essential that you stay injury free. And to do this it is important to listen to your body. By monitoring your heart rate, especially resting heart rate, you can determine how your body is responding to [...]
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We are giving away a free black Sports Towel this month with the purchase of any Strapless Heart Rate Monitor over the value of $100.00. ( Web site sales only) Check out our new Specials Page which will bring new specials to you every month…..
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Yep that’s right…less then two months… in fact it is exactly 56 days! So it is important that you are getting the most from your training. Heart rate monitors help this and so does the below information! There are four principles that will help you get the most from your training, no matter whether you [...]
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Mothers day is just around the corner….May the 8th. You want to show and tell your Mum just how much you appreciate her and want to give her something other than the usual box of Cadbury’s Roses Chocolates. So if you’re looking for the perfect gift for the Mum who loves the outdoors or is [...]
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Steve's fitness goal for 2012 is to improve his aerobic fitness. He is going to do this by riding hi...
Glenda wants to do something different for fitness this year and her Christmas present may just do t...
Pedometers need to be worn properly if you want an accurate measurement. Let Vanessa show you how it...
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