We’re all about exercise here at Aussie Fit Sport (and chocolate brownies!) and are always looking for ways to make exercise fun. And boy, have we found a way! Enjoy! Diana
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October 2011
Mia Freedman, the editor and publisher of mamamia.com.au, secret motivation to exercise is “You. Just. Do. It.”. She suggests that quite simply there is no motivation to exercise for her. That, infact, the urge to exercise does not happen! Exercise has to become a routine part of your day – just as cleaning your teeth, [...]
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