Why Use A Heart Rate Monitor

Dr Pete (that’s him on the left) has just written an article on why you should use a heart rate monitor – and you don’t have to be an elite athlete to get great benefits!

Why Use A Heart Rate Monitor – Efficiency & Effectiveness

You don’t have to be an elite athlete to wear a heart rate monitor!

That’s right – heart rate monitors are not just for serious athletes!

They are for anyone who wants to improve their health and fitness. You might want to train for a 10k race, lose some weight, keep up with the kids or beat your mate up the stairs at work. A heart rate monitor can give you the confidence that you are working at the right intensity to achieve your own personal fitness goals.

Monitor Your Level Of Fitness

Heart rate monitors are not gimmicks or fads – they are important tools that provide ….click here for full article.

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