Glenda wants to do something different for fitness this year and her Christmas present may just do the trick to help her on her way.
Yes boxing! To get her started her aim is to do a 15 minute session 3 times a week.
Glenda did a few box fit classes last year and loved it. Boxing will help her with strength training and go a long way towards her 2012 fitness goals!
We would love to hear about your goals and what you’re doing so please post on our Facebook wall or in the comments – https://www.facebook.com/aussiefitsport.
The Aussie Fit Sport Team